Mindful yoga, a kind community, and a reintroduction to your body
We are Palestra Spa & Studio — where every breath matters, every body belongs, and every practice is an invitation to come home to yourself
Our Approach
At Palestra Spa & Studio, we believe yoga is more than movement — it's a practice of presence, connection, and care. From our breath-centered Mindful Flow to dynamic Ashtanga sequences, we offer classes that honor where you are while inviting you to grow.
What makes us different:
- Therapeutic, alignment-based instruction
- Welcoming community and support for all levels
- Integration with spa services for complete wellness
- Specialized prenatal and family programming
- Teachers who prioritize safety and inner listening
Join Our Wellness Community
Available Memberships
Unlock unlimited yoga for just $59 with our New Student Unlimited Special! This one-time offer gives new students full access to all classes for one month, with no long-term commitment.
Studio Memberships
Unlimited Studio Membership:
Enjoy unlimited yoga and wellness classes for just $160/month.
8 Class Studio Membership:
Attend 8 yoga and wellness classes for only $128/month.
Both memberships also include 15% off private yoga sessions.
Studio+ Membership
Unlimited Yoga classes, plus your choice of a 60-minute relaxation massage or fresh start facial for $220/month.
4 Classes, plus a relaxation massage or fresh start facial for $150/month.
Both memberships also include 15% off at the spa and private yoga sessions.
Palestra Studio Class Packs
Purchase class packs to save on multiple sessions. Perfect for those who prefer flexibility in their wellness routine.
(Pass expires after one year.)
Expecting? Palestra is for You!
Meet other moms-to-be & take care of yourself
With Prenatal & Postnatal care at the heart of Palestra offerings, we invite you to make our Spa & Studio your wellness home during this special time! Join us for prenatal yoga classes, massages, and Childbirth Education... and then reconnect with us and other new caregivers in our Baby & Me classes!
Visit Palestra Spa & Studio
Located in the heart of Charlotte’s Southpark, we’re here to support your wellness journey. Reach out or stop by at 3100 Apex Dr. Suite 101. Call us at (704) 342-4660 or email info@palestraboutiquespa.com.
Our doors are open Monday to Friday from 10:00 a.m. to 9:00 p.m., Saturdays 8:00 a.m. to 9:00 p.m., and Sundays 10:00 a.m. to 5:00 p.m.
