Studio Classes & Spa Events
28
9:15am Mindful Flow w/ Patti
10:30am Prenatal Yoga w/ Mia
12pm Ashtanga w/ Fauna
5pm Deep Stretch
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29
9:30am Therapeutic Yoga w/ Allison
11am YOGA HANDOFF
12pm Mindful Flow w/ Patti
6pm Empower Flow w/ Ayse
6:30pm Yoga Nidra w/ Jenn
7:15pm Candlelight Deep Stretch w/ Ayse
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30
9:30am Mindful Flow w/ Brooks
4:30pm $10 Empower Flow w/ Katie R
5:45pm Prenatal Yoga w/ Mia
7pm Ashtanga w/ Tiffany
7pm Loving-Kindness Meditation w/ Angela
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31
9:30am Therapeutic Yoga w/ Jeffrey
10:45am Prenatal Yoga w/ Mia or Haley
4:30pm $10 Yin w/ Tracy
6pm Empower Flow w/ Mark
7:15pm Candlelight Deep Stretch w/ Tracy
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1
10am Celebrate New Year's Day w/ Wendy
2
9:30am Mindful Flow
10:45am Deep Stretch w/ Andee
12pm (R)evolution 60 w/ Allison
6pm Sound Bath w/ rotating teachers
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3
8:15am Empower Flow w/ Elizabeth
9:30am Mindful Flow w/ Patti
10:45am Prenatal Yoga w/ Mia
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4
9:15am Mindful Flow w/ Patti
10:30am Prenatal Yoga w/ Sarah
12pm Ashtanga w/ Fauna
5pm Deep Stretch
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5
10:45am Baby & Me w/ Sarah
12pm Mindful Flow w/ Patti
6pm Empower Flow w/ Ayse
6:30pm Yoga Nidra w/ Jenn
7:15pm Candlelight Deep Stretch w/ Jenn
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6
9:30am Mindful Flow w/ Brooks
4:30pm $10 Empower Flow w/ Katie R
5:45pm Prenatal Yoga w/ Mia
7pm Ashtanga w/ Tiffany
7pm Loving-Kindness Meditation w/ Angela
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7
9:30am Therapeutic Yoga w/ Jeffrey
10:45am Prenatal Yoga w/ Mia or Haley
12pm Empower Flow w/ Mandi
4:30pm $10 Yin w/ Tracy
6pm Empower Flow w/ Mark
7:15pm Candlelight Deep Stretch w/ Tracy
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8
8:15am Empower Flow with Tracy
9:30am Mindful Flow w/ Wendy
4:30pm $10 Yin w/ Genevieve
7pm Candlelight Restorative & Yoga Nidra w/ Jenn
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9
9:30am Allison Modafferi - Intro Event Interest Call
9:30am Mindful Flow
10:45am Deep Stretch w/ Andee
12pm (R)evolution 60 w/ Allison
6pm Sound Bath w/ rotating teachers
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10
8:15am Empower Flow w/ Elizabeth
9:30am Mindful Flow w/ Wendy
10:45am Prenatal Yoga w/ Mia
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11
9:15am Mindful Flow w/ Patti
10:30am Prenatal Yoga w/ Sarah
12pm Ashtanga w/ Fauna
5pm Deep Stretch
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12
10:45am Baby & Me w/ Sarah
12pm Mindful Flow w/ Patti
6pm Empower Flow w/ Ayse
6:30pm Yoga Nidra w/ Jenn
7:15pm Candlelight Deep Stretch w/ Jenn
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13
9:30am Mindful Flow w/ Brooks
4:30pm $10 Empower Flow w/ Katie R
5:45pm Prenatal Yoga w/ Mia
7pm Ashtanga w/ Tiffany
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14
9:30am Therapeutic Yoga w/ Jeffrey
10:45am Prenatal Yoga w/ Mia or Haley
12pm Empower Flow w/ Mandi
4:30pm $10 Yin w/ Tracy
6pm Empower Flow w/ Mark
7:15pm Candlelight Deep Stretch w/ Tracy
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15
8:15am Empower Flow with Tracy
9:30am Mindful Flow w/ Wendy
4:30pm $10 Yin w/ Genevieve
7pm Candlelight Restorative & Yoga Nidra w/ Jenn
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16
9:30am Mindful Flow
10:45am Deep Stretch w/ Andee
12pm (R)evolution 60 w/ Allison
6pm Sound Bath w/ rotating teachers
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17
8:15am Empower Flow w/ Elizabeth
9:30am Mindful Flow w/ Amanda
10:45am Prenatal Yoga w/ Mia
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18
9:15am Mindful Flow w/ Patti
10:30am Prenatal Yoga w/ Sarah
12pm Ashtanga w/ Fauna
5pm Deep Stretch
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19
10:45am Baby & Me w/ Sarah
12pm Mindful Flow w/ Patti
6pm Empower Flow w/ Ayse
6:30pm Yoga Nidra w/ Jenn
7:15pm Candlelight Deep Stretch w/ Jenn
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20
9:30am Mindful Flow w/ Brooks
4:30pm $10 Empower Flow w/ Katie R
5:45pm Prenatal Yoga w/ Mia
7pm Ashtanga w/ Tiffany
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21
9:30am Therapeutic Yoga w/ Jeffrey
10:45am Prenatal Yoga w/ Mia or Haley
12pm Empower Flow w/ Mandi
4:30pm $10 Yin w/ Tracy
6pm Empower Flow w/ Mark
7:15pm Candlelight Deep Stretch w/ Tracy
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22
8:15am Empower Flow with Tracy
9:30am Mindful Flow w/ Wendy
4:30pm $10 Yin w/ Genevieve
7pm Candlelight Restorative & Yoga Nidra w/ Jenn
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23
9:30am Mindful Flow
10:45am Deep Stretch w/ Andee
12pm (R)evolution 60 w/ Allison
6pm Sound Bath w/ rotating teachers
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24
8:15am Empower Flow w/ Elizabeth
9:30am Mindful Flow w/ Amanda
10:45am Prenatal Yoga w/ Mia
12pm Pre & Postnatal Fitness w/ Kerry McLaughlin
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25
9:15am Mindful Flow w/ Patti
10:30am Prenatal Yoga w/ Sarah
12pm Ashtanga w/ Fauna
2:15pm Restore. Relax. Receive: Restorative Yoga + Yoga Nidra workshop
5pm Deep Stretch
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26
10:45am Baby & Me w/ Sarah
12pm Mindful Flow w/ Patti
6pm Empower Flow w/ Ayse
6:30pm Yoga Nidra w/ Jenn
7:15pm Candlelight Deep Stretch w/ Jenn
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27
9:30am Mindful Flow w/ Brooks
4:30pm $10 Empower Flow w/ Katie R
5:45pm Prenatal Yoga w/ Mia
7pm Ashtanga w/ Tiffany
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28
9:30am Therapeutic Yoga w/ Jeffrey
10:45am Prenatal Yoga w/ Mia or Haley
12pm Empower Flow w/ Mandi
4:30pm $10 Yin w/ Tracy
6pm Empower Flow w/ Mark
7:15pm Candlelight Deep Stretch w/ Tracy
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29
8:15am Empower Flow with Tracy
9:30am Mindful Flow w/ Wendy
4:30pm $10 Yin w/ Genevieve
7pm Candlelight Restorative & Yoga Nidra w/ Jenn
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30
9:30am Mindful Flow
10:45am Deep Stretch w/ Andee
12pm (R)evolution 60 w/ Allison
6pm Sound Bath w/ rotating teachers
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31
8:15am Empower Flow w/ Elizabeth
9:30am Mindful Flow w/ Amanda
10:45am Prenatal Yoga w/ Mia
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