Douglas Brooks?

9:15am Mindful Flow w/ Patti

10:30am Prenatal Yoga w/ Mia

12pm Ashtanga w/ Fauna

5:45pm Deep Stretch w/ Ayse Suctu

5:45pm Deep Stretch w/ Brianna Gorman

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9:30am Empower Flow w/ Carrie

10:45am Baby & Me w/ Sarah

12pm Mindful Flow w/ Janice

6pm Mindful Flow w/ Grace

6:30pm Yoga Nidra w/ Jenn

7:15pm Deep Stretch w/ Jenn

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9:30am Mindful Flow w/ Brooks

5:45pm Prenatal Yoga w/ Mia

7pm Ashtanga w/ Tiffany Cubacub

7pm Loving-Kindness Meditation w/ Angela Gala

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9:30am Align & Flow w/ Jeffrey

10:45am Prenatal Yoga w/ Mia or Haley

12pm Mindful Flow w/ Grace

6pm Empower Flow w/ Mark

7:15pm Deep Stretch w/ Tracy

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7am Mindful Flow w/ Tracy

8:15am Empower Flow with Tracy

9:30am Mindful Flow w/ Wendy

9:30am Palestra Yoga Meeting

11:30am Yin: Fall into the Season Well Supported w/ Tracy Edmondson

4:30pm Empower Flow w/ Genevieve

5:45pm Prenatal Yoga w/ Genevieve

7pm Restorative Yoga & Yoga Nidra w/ Jenn

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9:30am Mindful Flow w/ Anje

10:45am Deep Stretch w/ Andee

12pm Align & Flow w/ Allison

4:30pm $10 New Teacher Class

6pm Sound Bath w/ Rey Culler

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FabFest!

8:15am Empower Flow w/ Elizabeth Ames

9:30am Mindful Flow w/ Amanda Freels

10:45am Prenatal Yoga w/ Julie

12:30pm Grace’s YTT

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8:30am Grace’s YTT

9:15am Mindful Flow w/ Patti

10:30am Prenatal Yoga w/ Sarah

12pm Ashtanga w/ Fauna

5:45pm Deep Stretch w/ Brianna

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9:30am Empower Flow w/ Ayse

10:45am Baby & Me w/ Sarah

11am Alight Team Meeting Call

12pm Mindful Flow w/ Janice Williams

6pm Mindful Flow w/ Grace Millsap

6:30pm Yoga Nidra w/ Jenn

7:15pm Deep Stretch w/ Jenn Shull

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9:30am Mindful Flow w/ Brooks

11:30am Beginner Series: Foundation to Flow w/ Sallyann

5:45pm Prenatal Yoga w/ Mia

7pm Ashtanga w/ Tiffany

7pm Loving-Kindness Meditation w/ Angela

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9:30am Align & Flow w/ Jeffrey

10:45am Prenatal Yoga w/ Mia or Haley

12pm Mindful Flow w/ Grace

6pm Empower Flow w/ Mark

7:15pm Deep Stretch w/ Tracy

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7am Mindful Flow w/ Tracy

8:15am Empower Flow with Tracy

9:30am Palestra Yoga Meeting

9:30am Mindful Flow w/ Wendy

9:30am Palestra Yoga Meeting

11:30am Yin: Fall into the Season Well Supported w/ Tracy Edmondson

4:30pm Empower Flow w/ Genevieve

5:45pm Prenatal Yoga w/ Genevieve

7pm Restorative Yoga & Yoga Nidra w/ Jenn

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9:30am Mindful Flow w/ Anje

10:45am Deep Stretch w/ Andee

12pm Align & Flow w/ Brooks

4:30pm $10 New Teacher Class

6pm Sound Bath w/ Katie Sutton

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8:15am Empower Flow w/ Elizabeth

9:30am Mindful Flow w/ Amanda

10:45am Prenatal Yoga w/ Julie

11am Childbirth Education Workshop

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9:15am Mindful Flow w/ Patti

10:30am Prenatal Yoga w/ Sarah

12pm Ashtanga w/ Fauna

5:45pm Deep Stretch w/ Brianna

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11am Alight Team Meeting Call

12pm Mindful Flow w/ Patti

5:45pm Southpark Community Partners Fall Fitness Series w/ Patti

6pm Mindful Flow w/ Grace

6:30pm Yoga Nidra w/ Jenn

7:15pm Deep Stretch w/ Jenn

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9:30am Mindful Flow w/ Brooks

11:30am Beginner Series: Foundation to Flow w/ Sallyann

5:45pm Prenatal Yoga w/ Mia

7pm Ashtanga w/ Tiffany

7pm Loving-Kindness Meditation w/ Angela

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9:30am Align & Flow w/ Jeffrey

10:45am Prenatal Yoga w/ Mia or Haley

12pm Mindful Flow w/ Grace

6pm Empower Flow w/ Mark

7:15pm Deep Stretch w/ Tracy

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7am Mindful Flow w/ Tracy

8:15am Empower Flow with Tracy

9:30am Palestra Yoga Meeting

9:30am Mindful Flow w/ Wendy

9:30am Palestra Yoga Meeting

11:30am Yin: Fall into the Season Well Supported w/ Tracy Edmondson

5:45pm Prenatal Yoga w/ Genevieve

7pm Restorative Yoga & Yoga Nidra w/ Jenn

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9:30am Mindful Flow w/ Patti

10:45am Deep Stretch w/ Andee

12pm Align & Flow w/ Allison

1pm Corporate event at Spa & Studio

4:30pm $10 New Teacher Class

6pm Sound Bath w/ Kimberly Stitt

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8:15am Empower Flow w/ Elizabeth

9:30am Mindful Flow w/ Elizabeth

10:45am Prenatal Yoga w/ Julie

12:30pm Grace’s YTT

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8:30am Grace’s YTT

9:15am Mindful Flow w/ Patti

10:30am Prenatal Yoga w/ Sarah

12pm Ashtanga w/ Tiffany

5:45pm Deep Stretch w/ Brianna

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10:45am Baby & Me w/ Sarah

11am Alight Team Meeting Call

12pm Mindful Flow w/ Janice

6pm Mindful Flow w/ Grace

6:30pm Yoga Nidra w/ Jenn

7:15pm Deep Stretch w/ Jenn

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9:30am Mindful Flow w/ Brooks

11:30am Beginner Series: Foundation to Flow w/ Sallyann

5:45pm Prenatal Yoga w/ Mia

7pm Ashtanga w/ Tiffany

7pm Loving-Kindness Meditation w/ Angela

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9:30am Align & Flow w/ Jeffrey

10:45am Prenatal Yoga w/ Mia or Haley

12pm Mindful Flow w/ Grace

6pm Empower Flow w/ Mark

7:15pm Deep Stretch w/ Andee

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7am Mindful Flow w/ Tracy

8:15am Empower Flow with Tracy

9:30am Palestra Yoga Meeting

9:30am Mindful Flow w/ Wendy

11:30am Yin: Fall into the Season Well Supported w/ Tracy Edmondson

4:30pm Empower Flow w/ Genevieve

5:45pm Prenatal Yoga w/ Genevieve

7pm Restorative Yoga & Yoga Nidra w/ Jenn

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9:30am Mindful Flow w/ Anje

10:45am Deep Stretch w/ Andee

12pm Align & Flow w/ Allison

4:30pm $10 New Teacher Class

6pm Sound Bath w/ Dilek Incoglu

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8:15am Empower Flow w/ Elizabeth

9:30am Mindful Flow w/ Amanda

10:45am Prenatal Yoga w/ Julie

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9:15am Mindful Flow w/ Patti

10:30am Prenatal Yoga w/ Mia

12pm Ashtanga w/ Fauna

2:15pm Restore. Relax. Receive: Restorative Yoga + Yoga Nidra workshop

5:45pm Deep Stretch w/ Brianna

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9:30am Empower Flow w/ Carrie

10:45am Baby & Me w/ Sarah

11am Alight Team Meeting Call

12pm Mindful Flow w/ Janice

6pm Mindful Flow w/ Grace

6:30pm Yoga Nidra w/ Jenn

7:15pm Deep Stretch w/ Jenn

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9:30am Mindful Flow w/ Brooks

11:30am Beginner Series: Foundation to Flow w/ Sallyann

5:45pm Prenatal Yoga w/ Mia

7pm Ashtanga w/ Tiffany

7pm Loving-Kindness Meditation w/ Angela

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9:30am Align & Flow w/ Jeffrey

10:45am Prenatal Yoga w/ Mia or Haley

12pm Mindful Flow w/ Grace

6pm Empower Flow w/ Mark

7:15pm Deep Stretch w/ Tracy

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7am Mindful Flow w/ Tracy

8:15am Empower Flow with Tracy

9:30am Palestra Yoga Meeting

9:30am Mindful Flow w/ Wendy

9:30am Palestra Yoga Meeting

11:30am Yin: Fall into the Season Well Supported w/ Tracy Edmondson

4:30pm Empower Flow w/ Genevieve

5:45pm Prenatal Yoga w/ Genevieve

7pm Restorative Yoga & Yoga Nidra w/ Jenn

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9:30am Mindful Flow w/ Anje

10:45am Deep Stretch w/ Andee

12pm Halloween Flow w/ Mandi

12:30pm Staff Halloween Costume Parade - Adult Campus

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8:15am Empower Flow w/ Elizabeth

9:30am Mindful Flow w/ Amanda

10:45am Prenatal Yoga w/ Julie

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