Studio Classes & Spa Events

Sun
Mon
Tue
Wed
Thu
Fri
Sat

1

9:15am Mindful Flow w/ Patti

10:30am Prenatal Yoga w/ Sarah

12pm Ashtanga w/ Fauna

5pm Deep Stretch

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2

10:45am Baby & Me w/ Sarah

12pm Mindful Flow w/ Patti

6pm Empower Flow w/ Ayse

6:30pm Yoga Nidra w/ Jenn

7:15pm Candlelight Deep Stretch w/ Jenn

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3

9:30am Mindful Flow w/ Brooks

4:30pm $10 Empower Flow w/ Katie R

5:45pm Prenatal Yoga w/ Mia

7pm Ashtanga w/ Tiffany

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4

9:30am Therapeutic Yoga w/ Jeffrey

10:45am Prenatal Yoga w/ Mia or Haley

12pm Empower Flow w/ Mandi

4:30pm $10 Yin w/ Tracy

6pm Empower Flow w/ Mark

7:15pm Candlelight Deep Stretch w/ Tracy

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5

8:15am Empower Flow with Tracy

9:30am Mindful Flow w/ Wendy

4:30pm $10 Yin w/ Genevieve

7pm Candlelight Restorative & Yoga Nidra w/ Jenn

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6

9am EA1023: EPIC training for Hopeway Yoga Therapists at 9a on Friday, 3.6

9am EA1023 Behavioral Health Case Management [SL ONLY]

9:30am Mindful Flow

10:45am Deep Stretch w/ Andee

12pm (R)evolution 60 w/ Allison

6pm Sound Bath w/ rotating teachers

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7

8:15am Empower Flow w/ Elizabeth

9:30am Mindful Flow w/ Amanda

10:45am Prenatal Yoga w/ Mia

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8

9:15am Mindful Flow w/ Patti

10:30am Prenatal Yoga w/ Sarah

12pm Ashtanga w/ Fauna

5pm Deep Stretch

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9

10:45am Baby & Me w/ Sarah

12pm Mindful Flow w/ Patti

6pm Empower Flow w/ Ayse

6:30pm Yoga Nidra w/ Jenn

7:15pm Candlelight Deep Stretch w/ Jenn

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10

9:30am Mindful Flow w/ Brooks

4:30pm $10 Empower Flow w/ Katie R

5:45pm Prenatal Yoga w/ Mia

7pm Ashtanga w/ Tiffany

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11

9:30am Therapeutic Yoga w/ Jeffrey

10:45am Prenatal Yoga w/ Mia or Haley

12pm Empower Flow w/ Mandi

4:30pm $10 Yin w/ Tracy

6pm Empower Flow w/ Mark

7:15pm Candlelight Deep Stretch w/ Tracy

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12

8:15am Empower Flow with Tracy

9:30am Mindful Flow w/ Wendy

4:30pm $10 Yin w/ Genevieve

7pm Candlelight Restorative & Yoga Nidra w/ Jenn

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13

9:30am Mindful Flow

10:45am Deep Stretch w/ Andee

12pm (R)evolution 60 w/ Allison

6pm Sound Bath w/ rotating teachers

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14

8:15am Empower Flow w/ Elizabeth

9:30am Mindful Flow w/ Amanda

10:45am Prenatal Yoga w/ Mia

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15

9:15am Mindful Flow w/ Patti

10:30am Prenatal Yoga w/ Sarah

12pm Ashtanga w/ Fauna

5pm Deep Stretch

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16

10:45am Baby & Me w/ Sarah

12pm Mindful Flow w/ Patti

6pm Empower Flow w/ Ayse

6:30pm Yoga Nidra w/ Jenn

7:15pm Candlelight Deep Stretch w/ Jenn

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17

9:30am Mindful Flow w/ Brooks

11:30am Fitness Classroom fun - Kim, Briana, Allison

4:30pm $10 Empower Flow w/ Katie R

5:45pm Prenatal Yoga w/ Mia

7pm Ashtanga w/ Tiffany

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18

9:30am Therapeutic Yoga w/ Jeffrey

10:45am Prenatal Yoga w/ Mia or Haley

12pm Empower Flow w/ Mandi

4:30pm $10 Yin w/ Tracy

6pm Empower Flow w/ Mark

7:15pm Candlelight Deep Stretch w/ Tracy

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19

8:15am Empower Flow with Tracy

9:30am Mindful Flow w/ Wendy

4:30pm $10 Yin w/ Genevieve

7pm Candlelight Restorative & Yoga Nidra w/ Jenn

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20

9:30am Mindful Flow

10:45am Deep Stretch w/ Andee

12pm (R)evolution 60 w/ Allison

6pm Sound Bath w/ rotating teachers

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21

8:15am Empower Flow w/ Elizabeth

9:30am Mindful Flow w/ Amanda

10:45am Prenatal Yoga w/ Mia

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22

9:15am Mindful Flow w/ Patti

10:30am Prenatal Yoga w/ Sarah

12pm Ashtanga w/ Fauna

5pm Deep Stretch

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23

10:45am Baby & Me w/ Sarah

12pm Mindful Flow w/ Patti

6pm Empower Flow w/ Ayse

6:30pm Yoga Nidra w/ Jenn

7:15pm Candlelight Deep Stretch w/ Jenn

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24

9:30am Mindful Flow w/ Brooks

4:30pm $10 Empower Flow w/ Katie R

5:45pm Prenatal Yoga w/ Mia

7pm Ashtanga w/ Tiffany

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25

9:30am Therapeutic Yoga w/ Jeffrey

10:45am Prenatal Yoga w/ Mia or Haley

12pm Empower Flow w/ Mandi

4:30pm $10 Yin w/ Tracy

6pm Empower Flow w/ Mark

7:15pm Candlelight Deep Stretch w/ Tracy

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26

8:15am Empower Flow with Tracy

9:30am Mindful Flow w/ Wendy

4:30pm $10 Yin w/ Genevieve

7pm Candlelight Restorative & Yoga Nidra w/ Jenn

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27

9:30am Mindful Flow

10:45am Deep Stretch w/ Andee

12pm (R)evolution 60 w/ Allison

6pm Sound Bath w/ rotating teachers

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28

8:15am Empower Flow w/ Elizabeth

9:30am Mindful Flow w/ Amanda

10:45am Prenatal Yoga w/ Mia

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29

9:15am Mindful Flow w/ Patti

10:30am Prenatal Yoga w/ Sarah

12pm Ashtanga w/ Fauna

5pm Deep Stretch

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30

10:45am Baby & Me w/ Sarah

12pm Mindful Flow w/ Patti

6pm Empower Flow w/ Ayse

6:30pm Yoga Nidra w/ Jenn

7:15pm Candlelight Deep Stretch w/ Jenn

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31

9:30am Mindful Flow w/ Brooks

4:30pm $10 Empower Flow w/ Katie R

5:45pm Prenatal Yoga w/ Mia

7pm Ashtanga w/ Tiffany

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1

9:30am Therapeutic Yoga w/ Jeffrey

10:45am Prenatal Yoga w/ Mia or Haley

12pm Empower Flow w/ Mandi

4:30pm $10 Yin w/ Tracy

6pm Empower Flow w/ Mark

7:15pm Candlelight Deep Stretch w/ Tracy

Show all

2

8:15am Empower Flow with Tracy

9:30am Mindful Flow w/ Wendy

4:30pm $10 Yin w/ Genevieve

7pm Candlelight Restorative & Yoga Nidra w/ Jenn

Show all

3

9:30am Mindful Flow

10:45am Deep Stretch w/ Andee

12pm (R)evolution 60 w/ Allison

6pm Sound Bath w/ rotating teachers

Show all

4

8:15am Empower Flow w/ Elizabeth

9:30am Mindful Flow w/ Amanda

10:45am Prenatal Yoga w/ Mia

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