Studio Classes & Spa Events
1
9:15am Mindful Flow w/ Patti
10:30am Prenatal Yoga w/ Sarah
12pm Ashtanga w/ Fauna
5pm Deep Stretch
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2
10:45am Baby & Me w/ Sarah
12pm Mindful Flow w/ Patti
6pm Empower Flow w/ Ayse
6:30pm Yoga Nidra w/ Jenn
7:15pm Candlelight Deep Stretch w/ Jenn
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3
9:30am Mindful Flow w/ Brooks
4:30pm $10 Empower Flow w/ Katie R
5:45pm Prenatal Yoga w/ Mia
7pm Ashtanga w/ Tiffany
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4
9:30am Therapeutic Yoga w/ Jeffrey
10:45am Prenatal Yoga w/ Mia or Haley
12pm Empower Flow w/ Mandi
4:30pm $10 Yin w/ Tracy
6pm Empower Flow w/ Mark
7:15pm Candlelight Deep Stretch w/ Tracy
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5
8:15am Empower Flow with Tracy
9:30am Mindful Flow w/ Wendy
4:30pm $10 Yin w/ Genevieve
7pm Candlelight Restorative & Yoga Nidra w/ Jenn
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6
9am EA1023: EPIC training for Hopeway Yoga Therapists at 9a on Friday, 3.6
9am EA1023 Behavioral Health Case Management [SL ONLY]
9:30am Mindful Flow
10:45am Deep Stretch w/ Andee
12pm (R)evolution 60 w/ Allison
6pm Sound Bath w/ rotating teachers
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7
8:15am Empower Flow w/ Elizabeth
9:30am Mindful Flow w/ Amanda
10:45am Prenatal Yoga w/ Mia
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8
9:15am Mindful Flow w/ Patti
10:30am Prenatal Yoga w/ Sarah
12pm Ashtanga w/ Fauna
5pm Deep Stretch
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9
10:45am Baby & Me w/ Sarah
12pm Mindful Flow w/ Patti
6pm Empower Flow w/ Ayse
6:30pm Yoga Nidra w/ Jenn
7:15pm Candlelight Deep Stretch w/ Jenn
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10
9:30am Mindful Flow w/ Brooks
4:30pm $10 Empower Flow w/ Katie R
5:45pm Prenatal Yoga w/ Mia
7pm Ashtanga w/ Tiffany
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11
9:30am Therapeutic Yoga w/ Jeffrey
10:45am Prenatal Yoga w/ Mia or Haley
12pm Empower Flow w/ Mandi
4:30pm $10 Yin w/ Tracy
6pm Empower Flow w/ Mark
7:15pm Candlelight Deep Stretch w/ Tracy
Show all
12
8:15am Empower Flow with Tracy
9:30am Mindful Flow w/ Wendy
4:30pm $10 Yin w/ Genevieve
7pm Candlelight Restorative & Yoga Nidra w/ Jenn
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13
9:30am Mindful Flow
10:45am Deep Stretch w/ Andee
12pm (R)evolution 60 w/ Allison
6pm Sound Bath w/ rotating teachers
Show all
14
8:15am Empower Flow w/ Elizabeth
9:30am Mindful Flow w/ Amanda
10:45am Prenatal Yoga w/ Mia
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15
9:15am Mindful Flow w/ Patti
10:30am Prenatal Yoga w/ Sarah
12pm Ashtanga w/ Fauna
5pm Deep Stretch
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16
10:45am Baby & Me w/ Sarah
12pm Mindful Flow w/ Patti
6pm Empower Flow w/ Ayse
6:30pm Yoga Nidra w/ Jenn
7:15pm Candlelight Deep Stretch w/ Jenn
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17
9:30am Mindful Flow w/ Brooks
11:30am Fitness Classroom fun - Kim, Briana, Allison
4:30pm $10 Empower Flow w/ Katie R
5:45pm Prenatal Yoga w/ Mia
7pm Ashtanga w/ Tiffany
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18
9:30am Therapeutic Yoga w/ Jeffrey
10:45am Prenatal Yoga w/ Mia or Haley
12pm Empower Flow w/ Mandi
4:30pm $10 Yin w/ Tracy
6pm Empower Flow w/ Mark
7:15pm Candlelight Deep Stretch w/ Tracy
Show all
19
8:15am Empower Flow with Tracy
9:30am Mindful Flow w/ Wendy
4:30pm $10 Yin w/ Genevieve
7pm Candlelight Restorative & Yoga Nidra w/ Jenn
Show all
20
9:30am Mindful Flow
10:45am Deep Stretch w/ Andee
12pm (R)evolution 60 w/ Allison
6pm Sound Bath w/ rotating teachers
Show all
21
8:15am Empower Flow w/ Elizabeth
9:30am Mindful Flow w/ Amanda
10:45am Prenatal Yoga w/ Mia
Show all
22
9:15am Mindful Flow w/ Patti
10:30am Prenatal Yoga w/ Sarah
12pm Ashtanga w/ Fauna
5pm Deep Stretch
Show all
23
10:45am Baby & Me w/ Sarah
12pm Mindful Flow w/ Patti
6pm Empower Flow w/ Ayse
6:30pm Yoga Nidra w/ Jenn
7:15pm Candlelight Deep Stretch w/ Jenn
Show all
24
9:30am Mindful Flow w/ Brooks
4:30pm $10 Empower Flow w/ Katie R
5:45pm Prenatal Yoga w/ Mia
7pm Ashtanga w/ Tiffany
Show all
25
9:30am Therapeutic Yoga w/ Jeffrey
10:45am Prenatal Yoga w/ Mia or Haley
12pm Empower Flow w/ Mandi
4:30pm $10 Yin w/ Tracy
6pm Empower Flow w/ Mark
7:15pm Candlelight Deep Stretch w/ Tracy
Show all
26
8:15am Empower Flow with Tracy
9:30am Mindful Flow w/ Wendy
4:30pm $10 Yin w/ Genevieve
7pm Candlelight Restorative & Yoga Nidra w/ Jenn
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27
9:30am Mindful Flow
10:45am Deep Stretch w/ Andee
12pm (R)evolution 60 w/ Allison
6pm Sound Bath w/ rotating teachers
Show all
28
8:15am Empower Flow w/ Elizabeth
9:30am Mindful Flow w/ Amanda
10:45am Prenatal Yoga w/ Mia
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29
9:15am Mindful Flow w/ Patti
10:30am Prenatal Yoga w/ Sarah
12pm Ashtanga w/ Fauna
5pm Deep Stretch
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30
10:45am Baby & Me w/ Sarah
12pm Mindful Flow w/ Patti
6pm Empower Flow w/ Ayse
6:30pm Yoga Nidra w/ Jenn
7:15pm Candlelight Deep Stretch w/ Jenn
Show all
31
9:30am Mindful Flow w/ Brooks
4:30pm $10 Empower Flow w/ Katie R
5:45pm Prenatal Yoga w/ Mia
7pm Ashtanga w/ Tiffany
Show all
1
9:30am Therapeutic Yoga w/ Jeffrey
10:45am Prenatal Yoga w/ Mia or Haley
12pm Empower Flow w/ Mandi
4:30pm $10 Yin w/ Tracy
6pm Empower Flow w/ Mark
7:15pm Candlelight Deep Stretch w/ Tracy
Show all
2
8:15am Empower Flow with Tracy
9:30am Mindful Flow w/ Wendy
4:30pm $10 Yin w/ Genevieve
7pm Candlelight Restorative & Yoga Nidra w/ Jenn
Show all
3
9:30am Mindful Flow
10:45am Deep Stretch w/ Andee
12pm (R)evolution 60 w/ Allison
6pm Sound Bath w/ rotating teachers
Show all
4
8:15am Empower Flow w/ Elizabeth
9:30am Mindful Flow w/ Amanda
10:45am Prenatal Yoga w/ Mia
Show all
