🎃 Your skin is about to look hauntingly beautiful!
With the holidays and all those photo opportunities approaching, now is the perfect time to treat yourself to NanoNeedling or a PRX Peel.
Give yourself that radiant glow that will last long past Halloween – because you deserve to shine bright in every single picture, beautiful!
#HolidaySkinPrep #CharlotteFacials #PalestraSpa #ScaryGoodSkin #SouthParkSpa
✨ Today is a gift: Restore. Relax. Receive. with the wonderful Jenn Shull from 2:15 - 3:45 p.m.
This beautiful combination of Restorative Yoga and Yoga Nidra is your sanctuary for complete surrender and renewal.
Come let yourself be held in this safe space as you release, restore, and receive exactly what your soul needs today.
#YogaNidra #RestorativeYoga #PalestraYoga #CharlotteWellness #SouthParkCharlotte
🌟 Ready for the most romantic autumn escape?
Our Autumn Staycation Package combines a beautiful stay at Hyatt Centric with a luxurious couples spa experience, complete with champagne to celebrate your love.
It's the perfect retreat without leaving Charlotte – because sometimes the best adventures happen close to home, wrapped in each other's arms.
#CharlotteStaycation #RomanceInSouthPark #PalestraSpa #SouthParkCharlotte #CouplesRetreat
✨ Week 4 of our Fall Into the Season journey with Tracy Edmondson is today from 11:30 a.m. - 12:30 p.m., and we can feel the beautiful energy building in our community!
Come join us for this grounding practice of Yin Yoga, Meditation, and Reiki as we anchor ourselves in autumn's wisdom together.
Your presence makes our circle more complete.
#FallYoga #ReikiHealing #CharlotteYoga #PalestraEvents #WellnessCLT
✨ Expecting mothers, this is your invitation to be held and supported: Our Prenatal Yoga, in beautiful partnership with CLT Prenatal Collective, offers you a safe, nurturing space at every stage of your pregnancy journey.
Come connect with other amazing mothers-to-be and give yourself the gift of movement, breath, and community during this sacred time.
#PrenatalYoga #CharlottePrenatal #PalestraYoga #CLTPrenatalCollective #SouthParkCharlotte
We're already at Week 3 of our Beginner Series with Sallyann Villanueva today from 11:30 a.m. - 12:30 p.m.
Can you believe how quickly you're growing? Come continue building that beautiful strength, confidence, and sense of community on your mat.
Whether you've been with us from the start or you're joining us tonight, you belong here and we're so glad you're part of our yoga family.
#BeginnerYoga #CharlotteYoga #FoundationToFlow #PalestraYoga #SouthParkCharlotte
✨ Your holiday glow journey begins right here, right now!
Our Hot Stone + Peel combination is like giving yourself the ultimate fall love letter – releasing all that tension while revealing your most radiant skin before the holiday season arrives.
Come let us pamper you with this perfect pairing. You deserve this beautiful reset!
#HotStoneMassage #CharlotteFacials #HolidayGlow #PalestraSpa #FallWellness
✨ Every Friday at 6:00 p.m., we invite you to come home to yourself with our Sound Baths.
It's become such a beautiful weekly ritual for so many in our community – a perfect way to reset your nervous system and recharge your spirit for the week ahead.
Come join this circle of healing, we'd love to welcome you in.
#SoundBathCharlotte #PalestraYoga #CharlotteWellness #SouthParkYoga #RelaxationCLT
⏰ LAST DAY TO ENTER! ⏰
We’re celebrating the release of @RegrettingYouMovie with a Mother–Daughter Spa Giveaway 💖
Win one of TWO luxury spa packages + Regretting You prize packs, including movie tickets to the advance screening next week! 🎟️
Follow @palestraspa + @RegrettingYouMovie, like this post, and tag your favorite person to share a spa day with ✨
Winners announced tomorrow!
#RegrettingYouMovie #PalestraSpa #CharlotteSpa #SouthParkCharlotte #Giveaway #MomAndMini #CharlotteEvents
Because every story between moms and daughters deserves self-care 💞
Book our Mom & Mini Spa Package this week — a couples facial with sweet treat & tea for $290 (gratuity included).
Booking this experience automatically gives you bonus entries into our Regretting You Giveaway!
🎬 Two lucky winners will enjoy:
💆♀️ Mother–Daughter Spa Day at Palestra
🎟️ Movie prize pack + advance screening passes to Regretting You
Don’t wait — giveaway ends Friday, Oct 17 at midnight!
How to Enter:
1️⃣ Follow @palestraspa + @RegrettingYouMovie
2️⃣ Like this post
3️⃣ Tag your spa date (mom, daughter, or best friend!)
⭐ Bonus: Share this post to your Story for an extra entry!
#RegrettingYouMovie #PalestraSpa #CharlotteSpa #MomAndMini #GiveawayTime #SouthParkCharlotte
✨ GIVEAWAY ALERT ✨
We’ve partnered with @RegrettingYouMovie to celebrate moms, daughters, and every moment in between 💕
Win one of two prizes! A Mother–Daughter Spa Day Packages at Palestra Boutique Spa or an exclusive Regretting You movie prize pack 🎬
How to Enter:
1️⃣ Follow @palestraspa + @RegrettingYouMovie
2️⃣ Like this post
3️⃣ Tag your spa date (mom, daughter, or best friend!)
⭐ Bonus: Share this post to your Story for an extra entry!
Winners announced Saturday, Oct 18 — just in time for the Charlotte advance screening 💖
#RegrettingYouMovie #PalestraSpa #CharlotteSpa #SouthParkCharlotte #Giveaway #MomAndMini
✨ Week 3 of our Fall Into the Season journey with Tracy Edmondson is today from 11:30 a.m. - 12:30 p.m., and you're so welcome to join us!
Come as you are to release the stress you've been carrying, recharge your beautiful energy, and find that sense of balance your soul is seeking this autumn.
We'll be here with open hearts, ready to hold space for you.
#FallYoga #PalestraYoga #CharlotteEvents #ReikiHealing #SouthParkCharlotte
🌟 Ancient wisdom meets your beautiful modern life:
Our Ayurveda Sessions at Palestra are here to help you discover your unique dosha, gently rebalance your digestion, and cultivate daily rituals that support your resilience and well-being.
Come explore how these time-honored practices can nurture you exactly where you are today.
#AyurvedaCharlotte #PalestraWellness #HolisticHealing #FallBalance #CharlotteSpa
Week 2 of our Beginner Series is today from 11:30 a.m. - 12:30 p.m., and we can't wait to see you again!
Whether you joined us last week or you're just starting today, Sallyann Villanueva is here to help you build confidence and find your flow.
This is your welcoming space to explore, grow, and connect with the most wonderful community of yogis.
#BeginnerYoga #CharlotteYoga #PalestraYoga #FoundationToFlow #SouthParkCLT
✨ Monday magic is calling, and it looks like a Microcurrent Facial!
These gentle, low-level currents are like a loving workout for your facial muscles, naturally lifting and toning while boosting your skin's own collagen production.
You'll leave feeling refreshed, radiant, and absolutely glowing. Come treat yourself to this beautiful innovation – you're so worth it!
#MicrocurrentFacial #CharlotteSpa #PalestraSpa #FacialToning #SouthParkCharlotte
🌿 Let’s talk about loving your skin at every stage: Our Palestra Pure Acne Facial is a gentle, caring approach to clear skin.
With activated charcoal and nourishing black seed oil, we’ll cleanse deeply, calm any inflammation, and restore your skin’s natural balance.
You deserve to feel radiant and confident in your own skin.
#AcneFacial #CharlotteFacials #PalestraSpa #ClearSkinJourney #SouthParkSpa
✨ Today feels extra special – it's Week 2 of our Fall Into the Season journey with Tracy Edmondson!
Join us from 11:30 a.m. - 12:30 p.m. for the beautiful combination of Yin Yoga, Guided Meditation, and Reiki. Even if you missed last week, you're welcome to step in and be part of our loving community.
Walk-ins are warmly welcomed!
#YinYoga #CharlotteYoga #PalestraEvents #ReikiHealing #FallWellness
🍂 Not every class has to be fast, and not every moment needs to be filled. Sometimes, what we need most is space.
Mindful Flow is our signature slow-flowing, breath-centered class that invites you to tune in, soften, and reconnect. It’s movement with intention. Stillness with breath. Exploration without urgency.
✨ What to expect:
A slower, steady sequence with time to breathe and explore
Thoughtful alignment cues for healthy, confident movement
A welcoming, beginner-friendly atmosphere
Space for both stillness and strength-building
Perfect for new practitioners, those returning to yoga, or anyone seeking a more grounded, autumn-inspired practice. Let this season be your invitation to pause, breathe, and flow.
#FallYoga #CharlotteYoga #PalestraYoga #MindfulFlow #SouthParkCLT #WellnessCharlotte #MindBodySoul
🍂 Take Your Mindful Flow Outside!
This October, Palestra is proud to bring our Mindful Flow class to the SouthPark Loop Fall Fitness Series. Join us Monday, October 13, 5:45–6:30 PM for a rejuvenating outdoor session with Patti Kryzanowski.
Expect gentle yet energizing movement, mindful breathwork, and a welcoming space to connect with your body and your community. Perfect for beginners and seasoned yogis alike!
Keep the fall energy flowing – enjoy the class for free, then continue your wellness journey with our SouthPark studio’s yoga, sound baths, and holistic spa experiences.
Register here: theloopclt.org
#MindfulFlow #CharlotteYoga #SouthParkCLT #CommunityWellness #OutdoorYoga #PalestraYoga #FallWellness #SouthParkCharlotte
Join us on Tuesdays for our Beginner Yoga Series with the amazing Sallyann Villanueva — a welcoming space to return to your mat, move with confidence, and connect with your breath.
Whether you’re brand new or easing back into your practice, you’ll feel right at home. Drop-ins are always welcome — come as you are!
✨ Ready to glow from within, gorgeous?
Our NanoNeedling (MetaTherapy) Facial is here to shower you with love – gently stimulating collagen, deeply hydrating your skin, and softening those fine lines without any downtime.
It’s never too early to start preparing that radiant holiday glow we know you deserve!
#NanoNeedling #CharlotteFacials #PalestraSpa #FallGlow #HolidaySkinPrep
🌟 We're bursting with joy to share our beautiful new digital home!
Our website is now live at palestraboutiquespa.com – a warm, welcoming space where you can explore all the ways we care for you, book your next visit, and discover why Palestra feels like home to so many.
Come browse and let us know what speaks to your heart!
#PalestraSpa #CharlotteSpa #CharlotteYoga #SouthParkCLT #WebsiteLaunch
✨ Your weekly invitation to come home to yourself: Sound Bath every Friday at 6:00 p.m.
Let yourself be held by healing vibrations as you rest deeply in our candlelit sanctuary.
For just $25, give yourself this beautiful gift in the heart of SouthPark. We'll be here, ready to welcome you with open arms.
#SoundBathCharlotte #PalestraYoga #CharlotteWellness #FridayReset #SouthParkCharlotte
Let's pause and remember the gift of slowing down together.
Our Deep Stretch Yoga class is like a warm embrace for your nervous system – long, supported postures that invite you to simply be.
In this busy season, we're here to remind you that rest is sacred, and you deserve this gentle care.
#DeepStretchYoga #PalestraYoga #CharlotteYoga #RestorativeYoga #SouthParkCLT
Something beautiful is beginning this Thursday!
Join our heart-centered community for Fall Into the Season: Yin Yoga + Guided Meditation + Reiki with the wonderful Tracy Edmondson.
This five-week journey together takes place on Thursdays from 11:30 a.m. - 12:30 p.m., October 2 - October 30.
We'd love to hold space for you as you release, restore, and embrace the season's gentle wisdom.
#PalestraYoga #CharlotteYoga #YinYoga #ReikiHealing #WellnessCharlotte
✨️We're so excited for you to meet Josefina and discover the beauty of Lash Extensions!
Imagine waking up each morning feeling effortlessly radiant – that's the gift of gorgeous lashes that are uniquely yours.
We can't wait to help you fall in love with your reflection. Come see us soon!
#PalestraSpa #LashExtensionsCLT #CharlotteBeauty #SouthParkSpa #EffortlessBeauty
🍂Welcome to fall, beautiful souls!
There's something magical about this season of change, and we'd love to help you embrace it with our nurturing Hot Stone Massage.
Feel the warmth melt away your stress as heated stones work their gentle magic on your body and spirit. Come cozy up!
#PalestraSpa #CharlotteSpa #HotStoneMassage #FallWellness #SelfCareCLT
Wellness is a lifestyle, not a luxury ✨ End your week with balance — sound baths, yoga, massage, or skincare, all under one roof at Palestra. Step into the weekend feeling grounded, glowing, and renewed.
#PalestraSpa #SouthParkCharlotte #CharlotteWellness #CLTYoga #CharlotteSpa #RelaxCLT #WeekendWellness #CharlotteYoga #SpaDayCLT
Midweek reset, anyone? Whether it’s yoga, massage, or a facial, Palestra is here to help you recharge. Don’t wait for the weekend to take care of yourself — your body and mind deserve it now. Book your midweek self-care session today.
#PalestraSpa #SouthParkCharlotte #CharlotteWellness #CLTYoga #CharlotteSpa #RelaxCLT #SelfCareCLT #MidweekWellness #CharlotteYoga
Transform your skin 🌟
The PRX Peel delivers chemical peel benefits + deep hydration, no downtime. September is the season for radiant skin.
Schedule your transformation today.
#PalestraSpa #SouthParkCharlotte #CharlotteWellness #CLTYoga #CharlotteSpa #RelaxCLT #PRXPeel #CharlotteFacials #SkincareCLT
Expecting? We’re proud partners with CLT Prenatal Collective, offering safe, supportive prenatal yoga + massage.
You deserve a pregnancy journey filled with care. Ask about our prenatal packages today.
#PalestraSpa #SouthParkCharlotte #CharlotteWellness #CLTYoga #CharlotteSpa #RelaxCLT #PrenatalYoga #CLTPrenatal #PregnancyWellness
Your skin reflects your inner wellness 🧘♀️
Combine our therapeutic massage with rejuvenating facials for complete mind-body harmony. When you feel good inside, it shows outside.
Experience mind-body wellness today!
#MindBodyConnection #InnerBeauty #PalestraSpa #SelfCare #Mindfulness #WellnessJourney
Back to School, Back to YOU ✏️
Try your first yoga class this September for just $10. Perfect for parents, professionals, and students finding their fall rhythm.
Join us for your first class today.
#PalestraSpa #SouthParkCharlotte #CharlotteWellness #CLTYoga #CharlotteSpa #RelaxCLT #BackToSchoolReset #CharlotteYoga #MomTime
Happy Labor Day! Take time for yourself with a massage + yoga combo. Start the season refreshed — because self-care is the best kind of freedom.
Book your post-holiday reset today!
#PalestraSpa #SouthParkCharlotte #CharlotteWellness #CLTYoga #CharlotteSpa #RelaxCLT #LaborDayWellness #BackToSchoolSelfCare
The Complete Charlotte Escape! 🏙️
Luxury Hyatt suite + couples spa bliss + SouthPark's finest dining + Symphony under the stars = the ultimate staycation. Why travel when paradise is in your backyard?
Book your backyard paradise today!
#FeatureFriday #UltimateStaycation #CharlotteEscape #BackyardParadise #RomanticRetreat #SouthPark #LocalLuxury #PalestraSpa
🌈✨ Join us for a special Mindful Flow yoga class benefiting Time Out Youth on Sunday, August 31 at 4:30 PM!
Led by Mia Lovens, this class is all about celebrating pride, inclusion, and community while creating a safe, welcoming space to move, breathe, and stretch. 💜 All proceeds will support LGBTQ+ youth through Time Out Youth.
💫 We stand with you. You are welcome here.
📍 Palestra Spa & Studio | 3100 Apex Dr. Suite 101, Charlotte, NC
🔗 palestraboutiquespa.com
#MindfulFlow #TimeOutYouth #PrideAndInclusion #LGBTQSupport #CharlotteYoga #CommunityMatters #PalestraSpaAndStudio
Detox and de-stress with our Lymphatic Massage 💧
Gentle, rhythmic movements help flush toxins, reduce puffiness, and support your immune system.
Support your wellness from the inside out – book your session now!
#LymphaticMassage #DetoxMassage #PalestraSpa #ImmuneSupport #CharlotteWellness #FlowAndGlow
Wake up gorgeous! 💄
Lash Lift & Tint + Brow Lamination = effortless beauty that lasts weeks. Spend less time on makeup, more time being amazing.
Ready for effortless beauty? Book your appointment!
#TuesdayTransformation #LashLift #BrowLamination #EffortlessBeauty #WakeUpGorgeous #PalestraSpa #BeautyTreatments
One facial, fully customized 🌿
Our Signature Facial is the ultimate reset – tailored to your skin’s needs with deep cleansing, exfoliation, extractions, and masking.
Glowing skin starts here – schedule your Signature Facial now!
#SignatureFacial #PalestraSpa #CustomSkincare #GlowGoals #CharlotteFacials #HealthySkinJourney
Romance in SouthPark ❤️
Your complete romantic escape includes luxury Hyatt accommodations, couples spa experience, champagne welcome, and late checkout. Summer romance at its finest!
Book your romantic escape - starting at $495!
#FeatureFriday #RomancePackage #SummerRomance #CouplesRetreat #SouthPark #PalestraSpa #CharlotteDate #RomanticGetaway
Step into a ritual of beauty 🌸
The Hanakasumi Body Treatment brings Japanese cherry blossom, warm shea butter, and rice powder exfoliation together for a full-body, sensory escape.
Experience this tradition of renewal – book your Hanakasumi ritual today!
#HanakasumiRitual #JapaneseBeauty #PalestraSpa #BodyTreatment #CherryBlossomVibes #SpaEscape
Wellness Wednesday 🌿
Combine our rejuvenating spa treatments with personalized nutrition coaching from our Registered Dietitian, Brian Collins. Your complete wellness journey starts here.
Ready for complete wellness? DM us to learn more!
#WellnessWednesday #NutritionCoaching #HolisticHealth #PalestraSpa #WellnessJourney #HealthAndBeauty
Stretch. Restore. Energize. ✨
Table Thai Massage blends rhythmic compression and assisted stretching for deep energy alignment and full-body rejuvenation – all performed on a massage table.
Ready to feel renewed? Try Table Thai this week!
#TableThaiMassage #EnergyHealing #ThaiMassage #PalestraSpa #StretchAndRestore #MindBodyConnection
Treat yourself with our Palestra Signature Massage 💆♀️
Tailored therapeutic techniques + aromatherapy + hot stones + foot scrub + scalp massage = pure bliss in 60, 75, or 90 minutes.
Your stress doesn't stand a chance. Which duration calls to you? Book now!
#TreatYourselfTuesday #SignatureMassage #HotStones #PalestraSpa #Relaxation #SelfCare
Ready for smoother, brighter skin? ✨
Our Dermaplane Facial gently exfoliates dull buildup and peach fuzz to reveal a fresh, radiant glow. It’s the ultimate skin reset—no downtime, just instant results.
Book your glow-up today!
#DermaplaneFacial #SmoothSkin #GlowUp #PalestraSpa #ExfoliationGoals #CharlotteSkincare
Escape without leaving Charlotte! 🏨✨ Introducing our exclusive staycation packages with Hyatt Centric SouthPark.
Luxury accommodations + spa bliss + champagne welcome = the perfect romantic retreat in your backyard.
Swipe for package details or visit our website!
#StaycationPackage #HyattCentric #CharlotteSpa #RomanticRetreat #SouthPark #LocalLuxury
Need a reset? Our Relaxation Massage is your escape route from stress 🌿
Gentle pressure, flowing strokes, and calming aromas melt tension away and restore your inner calm.
Unwind completely and book your Relaxation Massage today!
#RelaxationMode #MassageTherapy #PalestraSpa #UnwindAndReset #SelfCareCharlotte #MindBodyBalance
Transform Tuesday with our PRX TCA Peel 🌟
Revolutionary treatment combining chemical peel benefits with deep hydration. No downtime, maximum results. Your skin's transformation journey starts with one treatment.
Ready to transform? Schedule your consultation!
#TransformTuesday #PRXTCAPeel #SkinTransformation #NoDowntime #PalestraSpa #AdvancedSkincare #ResultsDriven
Monday glow-up incoming! ✨
Our Classic Hydrafacial delivers instant results - cleanse, extract, and hydrate in just 45 minutes. Perfect for busy schedules and glowing results.
Why wait for the weekend to feel amazing? Book your Monday motivation session!
#MondayGlow #Hydrafacial #InstantResults #PalestraSpa #GlowUp #SkinTreatment #CharlotteSkincare
💎 WIN YOUR DREAM MINI-VACATION! 💎
Sometimes the best getaway is right in your backyard! We're giving away the perfect SouthPark retreat experience valued at $595 to one deserving winner!
Your mini-vacation includes:
🛏️ One night at Hyatt Centric SouthPark (King room)
🥂 Champagne + chocolate strawberries upon arrival
💆 60-minute couples massage at Palestra Spa
🍽️ A personal dining concierge to elevate your evening
🛺 Free SouthPark Skipper rides around town
🕓 Late checkout at 2 PM
Ideal for anniversaries, girls' trips, or anyone ready to unwind in style without the travel hassle!
HOW TO ENTER:
✅ Follow @palestraspa_studio
💖 Like this post
👯♀️ Tag two friends who'd love this getaway
📢 Bonus: Share to your story for an extra entry!
✨ Winner announced August 8th — don't miss it!
#MiniVacation #SouthParkStaycation #CharlotteSpa #PalestraSpaExperience #LocalLuxury
🎯 READY FOR THE ULTIMATE WELLNESS ESCAPE? 🎯
No passport needed — just pure rejuvenation and bliss right here in SouthPark! We’re treating one lucky winner to an incredible local retreat valued at $595!
Your wellness package includes:
🛏️ One night at Hyatt Centric SouthPark (King room)
🥂 Champagne + chocolate strawberries upon arrival
💆 60-minute couples massage at Palestra Spa
🍽️ A personal dining concierge to elevate your evening
🛺 Free SouthPark Skipper rides around town
🕓 Late checkout at 2 PM
Perfect for celebrating milestones, reconnecting with loved ones, or simply treating yourself to luxury!
HOW TO ENTER:
✅ Follow us on Instagram @palestraspa_studio
💖 Like this post
👯♀️ Tag two friends who’d love this getaway
📢 Bonus: Share to your story for an extra entry!
🎊 Winner announced August 8th — don’t miss it!
#WellnessRetreat #CharlotteLuxury #SouthParkVibes #PalestraSpaGiveaway #LocalEscape
🌟 ENTER TO WIN THE ULTIMATE STAYCATION! 🌟
No flights, no stress — just pure relaxation and romance in the heart of SouthPark! We’re gifting one lucky winner a dreamy local escape valued at $595!
Your staycation includes:
🛏️ One night at Hyatt Centric SouthPark (King room)
🥂 Champagne + chocolate strawberries upon arrival
💆 60-minute couples massage at Palestra Spa
🍽️ A personal dining concierge to elevate your evening
🛺 Free SouthPark Skipper rides around town
🕓 Late checkout at 2 PM
It’s the perfect treat for you and your partner, your bestie, or a well-deserved solo unwind.
HOW TO ENTER:
✅ Follow @palestraspa_studio
💖 Like this post
👯♀️ Tag two friends who’d love this getaway
📢 Bonus: Share to your story for an extra entry!
🏆 Winner announced August 8th — don’t miss it!
#StaycationGoals #CharlotteSpaLife #SouthParkEscape #PalestraSpaGiveaway #RomanceInSouthPark
✨ STAYCATION GIVEAWAY! ✨
Ready to relax, recharge, and fall in love with Charlotte again? One lucky winner will score a luxury staycation worth $595 — right here in the heart of SouthPark!
Here’s what’s included:
🏨 One-night stay at Hyatt Centric SouthPark (King room)
🍓 Champagne & chocolate-covered strawberries at check-in
💆♀️ 60-minute couples massage at Palestra Spa
🍽️ Personal dining concierge experience
🚌 Complimentary SouthPark Skipper rides
🕑 Late checkout at 2 PM
Perfect for a romantic escape, a bestie weekend, or a solo splurge you totally deserve.
TO ENTER:
👉 Follow us @palestraspa_studio
❤️ Like this post
👯 Tag 2 friends who’d love this
📲 Bonus: Share this to your story for extra love!
🎉 Winner announced August 8th!
#CharlotteGiveaway #PalestraSpa #SouthParkStaycation #LuxuryInCharlotte #RomanceInSouthPark
Growing life deserves gentle care 🤱✨
Pregnancy is a beautiful journey that can also be physically and emotionally demanding. Our specialized prenatal services offer safe and nurturing care for expectant mothers at every stage.
🤰 Safe Prenatal Services:
• Prenatal Massage: Specially trained therapists using safe positioning
• Pregnancy-Safe Facials: Gentle products without harmful chemicals
• Prenatal Yoga: Modified poses for changing bodies
• Stress Relief Treatments: Calm mind and body for you and baby
💕 Benefits for expecting mothers:
• Reduced back and joint pain
• Improved circulation and reduced swelling
• Better sleep quality
• Stress and anxiety relief
Your body is doing incredible work—let us help you feel amazing while you do it.
Book your prenatal pampering: (704) 342-4660
#PrenatalCare #PregnancyMassage #ExpectingMothers #PrenatalYoga #PregnancyWellness #SafeSpaServices #MaternalCare #PalestraSpa #CharlotteMoms
✨ GIVEAWAY ALERT ✨ Romance in SouthPark ($595 Value!) Skip the expensive vacation and fall in love with Charlotte all over again! We’re giving away the ultimate staycation experience:
🏨 One night at Hyatt Centric SouthPark (King room)
🥂 Welcome champagne & chocolate strawberries
💆♀️ 60-minute couples massage at Palestra Spa
🍽️ Personal dining concierge service
🚐 Free SouthPark Skipper rides
⏰ Late checkout until 2 PM
Perfect for couples, best friends, or anyone who deserves to be pampered!
TO ENTER: 👉 Follow us @palestraspa
❤️ Like this post
🏷️ Tag 2 friends who need this escape
📲 Bonus: Share to your story!
🎉Winner announced August 8th!
#RomanceInSouthPark #CharlotteStaycation #SouthParkSpa #GiveawayTime
August is around the corner—what's your wellness plan? 📅✨
As July winds down, it's time to set intentions for August. How will you prioritize your wellness in the month ahead?
🌟 August Wellness Ideas:
• Schedule monthly massage for stress management
• Create a consistent yoga practice
• Try a new treatment you've been curious about
• Book couples treatments for quality time
• Plan a staycation weekend with Hyatt Centric
🎯 New Month, New Opportunities:
• Set realistic self-care goals
• Try our Reiki sessions for energy balance
• Explore body treatments for summer skin
• Maintain your glow with regular facials
Start planning your August wellness journey now—your future self will thank you!
Plan your August appointments: (704) 342-4660
#AugustWellness #NewMonthNewGoals #WellnessPlanning #SelfCareGoals #MonthlyMaintenance #PalestraSpa #CharlotteWellness #WellnessJourney
Your day of luxury starts here.
Apex Southpark is your one-stop destination for beauty, body, and mind.
Now offering exclusive discounts when you book multiple appointments across our trusted wellness partners—all within steps of each other.
Let us curate your custom spa day.
Located in Southpark
Book through Palestra for seamless scheduling!
*Must do at least 3 services above for the discount and all services must be scheduled for the same day.
#CharlotteWellness #ApexSouthpark #SpaDayVibes #SelfCareInStyle #CLTBeauty
Charlotte, you make our hearts full 💙
As a locally-owned spa in the heart of SouthPark, we're constantly amazed by the incredible community that surrounds us. From loyal clients who have become friends to neighbors who support local businesses, you make what we do meaningful.
🏙️ Why we love calling Charlotte home:
• Vibrant, diverse community that embraces wellness
• Incredible local businesses that inspire us daily
• Clients who trust us with their self-care journeys
• A city that values health, happiness, and quality of life
• SouthPark's unique blend of sophistication and warmth
Thank you for choosing local, supporting small businesses, and making Palestra part of your Charlotte story.
Proud to serve you, Charlotte: (704) 342-4660
#CharlotteLove #LocalBusiness #SouthParkPride #CommunityFirst #ThankYouCharlotte #LocalSupport #CharlotteStrong #PalestraSpa #CityLove
What if your entire self-care day could happen in one place?
Apex Southpark partners are offering special pricing when you bundle services—and Palestra handles the scheduling so you don’t have to.
✅10% off services as Palestra
✅20% off services at Sassy Nail Bar
✅$40 blowouts at Salon 8
✅$50 day pass for lifestyle services at iCRYO
Let’s make your spa day happen.
*Must do at least 3 services above for the discount and all services must be scheduled for the same day.*
#CLTWellness #CharlotteSpa #SelfCareSimplified #SouthparkCharlotte #DaySpaExperience
Your body keeps the score, but you get to write the healing chapter 📖✨
Stress settles into your shoulders, your jaw, your back. Your body remembers every deadline and sleepless night.
But healing is always possible.
💆♀️ Signs you need healing:
-Tight shoulders and tension headaches
-Restless sleep and tired skin
-Shallow breathing from stress
How we help:
-Therapeutic massage to release tension
-Reiki for energy balance
-Yoga to reconnect mind and body
Your body has been holding your stress. Let us hold space for your healing.
Book your healing: (704) 342-4660
#MindfulTuesday #BodyKeepsTheScore #HealingJourney #StressRelief #TherapeuticMassage #HolisticHealing #MindBodyConnection #PalestraSpa #CharlotteWellness #TuesdayTruth
Gentlemen, self-care isn't optional anymore 👨💼
The modern man understands that looking and feeling your best isn't vanity, it's smart business and personal care. Our services are designed with the discerning gentleman in mind.
🔥 Services for men:
• Executive Facials: Professional grooming for business success
• Deep Tissue Massage: Target work stress and athletic tension
• Men's Waxing: Back, chest, and precision grooming
• Stress Relief Treatments: Combat high-pressure lifestyle
• Athletic Recovery: Sports-focused therapeutic work
💼 Perfect for:
• Busy executives and entrepreneurs
• Athletes and fitness enthusiasts
• Special occasions and events
• Corporate teams and client entertainment
Real men take care of themselves.
Book your appointment: (704) 342-4660
#MensServices #ExecutiveGrooming #MensSpa #BusinessSelfCare #GroomingForMen #MensWellness #ProfessionalCare #PalestraSpa #CharlotteMen
Apex Southpark Day Spa — Luxury Made Easy ✨
Looking for a full spa day without the hassle of multiple bookings? We’ve got you.
When you bundle appointments with our beauty + wellness neighbors here at Apex Southpark, you’ll unlock exclusive discounts—and Palestra handles all the booking for you.
-One location
-Multiple services
-Special pricing
📞 Just one call to plan it all
*Must do at least 3 services above for the discount and all services must be scheduled for the same day.*
#ApexSouthpark #CharlotteSpaDay #CLTWellness #SouthparkCharlotte #LuxuryMadeEasy #SelfCareSimplified #SpaBundle #CharlotteBeauty
For the weekend warriors who play hard and recover smart 💪➡️😌
Whether you're hitting the trails, dominating the tennis court, or crushing your CrossFit WOD, your body deserves recovery as intense as your workout.
🏃♀️ Athletic Recovery Services:
• Sports Massage: Target muscle groups and prevent injury
• Recovery Yoga: Gentle stretching and restoration
• Anti-Inflammatory Treatments: Reduce soreness and swelling
• Muscle Relief Therapy:Deep tissue work for chronic tension
⚡ Performance Benefits:
• Faster recovery between workouts
• Reduced injury risk
• Improved flexibility and mobility
• Better sleep quality
• Enhanced performance capacity
Train hard. Recover harder. Repeat.
Book your recovery session: (704) 342-4660
#WeekendWarrior #SportsRecovery #AthleticMassage #PerformanceEnhancement #RecoveryYoga #InjuryPrevention #FitnessRecovery #PalestraSpa #CharlotteAthletes
Last chance reminder: July Brow Special! ⏰
Don't miss out on perfectly sculpted brows at an unbeatable price:
✨ 40% OFF Brow Tints OR Brow Shaping ✨ Was $52 → Now just $36!
🎯 Perfect for:
- Special summer events
- Vacation prep
- Wedding season
- Back-to-school confidence boost
- Monthly brow maintenance
30-minute appointment = Weeks of perfect brows Professional results that frame your face beautifully
This offer ends July 31. Don't wait!
Book now: (704) 342-4660
#BrowSpecial #LastChance #40PercentOff #BrowShaping #BrowTinting #JulySpecial #BeautyDeals #PalestraSpa #CharlotteBeauty #BookNow
Wednesday Wisdom: Your week needs a reset button 🔄
Feeling overwhelmed by mid-week chaos? You're not alone. Wednesday is the perfect time to pause, breathe, and recalibrate for the rest of your week.
🧘♀️ Quick Reset Options:
• Express Facial (30 min): Instant glow and stress relief
• Chair Massage (20 min): Target tension without changing clothes
• Reiki Session (45 min): Energy balance and mental clarity
• Yoga Class: Movement meditation to center yourself
💡 Pro Tip: Even 20 minutes of self-care can transform your entire week. It's not selfish,it's essential.
Need a mid-week reset? We're here: (704) 342-4660
#MidWeekReset #WednesdayWisdom #SelfCareNotSelfish #ExpressTreatments #StressRelief #QuickReset #MentalHealthMatters #PalestraSpa #CharlotteWellness
The ultimate Charlotte staycation experience awaits! 🏨✨
Partner with us and Hyatt Centric Charlotte SouthPark for an unforgettable romantic getaway without leaving the city.
🌟 "Romance in SouthPark" Package includes:
- Luxury king room accommodation
- Welcome champagne and chocolate strawberries
- 60-minute couples massage at Palestra
- Late checkout (2:00 PM)
- Personal dining concierge
- Free SouthPark Skipper rides
Starting at $495 weekdays | $595 weekends
Why travel far when paradise is in your backyard? SouthPark offers 50+ restaurants, rooftop bars, Symphony Park concerts, and luxury shopping—all within walking distance!
Book your staycation: (704) 342-4660
#StaycationPartnership #HyattCentric #RomanceInSouthPark #CharlotteStaycation #CouplesGetaway #LuxuryStaycation #SouthParkCharlotte #PalestraSpa
Eyes are the windows to the soul—let's make them unforgettable 👀✨
Perfect brows and lashes can transform your entire look, giving you that effortless beauty that lasts for weeks. Our expert technicians create customized looks that enhance your natural beauty.
💫 Our eye enhancement services:
• Lash Extensions: Individual lashes for length and volume
• Lash Lifts: Natural curl and definition
• Brow Shaping: Custom sculpting for your face shape
• Brow Tinting: Rich color that lasts weeks
• Brow Lamination: Fuller, fluffier brows
Wake up beautiful every day—no mascara required!
Book your eye transformation: (704) 342-4660
#LashExtensions #BrowShaping #EyeEnhancement #BeautyServices #LashLift #BrowTinting #PalestraSpa #CharlotteBeauty #EffortlessBeauty
Nothing makes us happier than seeing our clients glow! ✨
"First-time client. Lora was professional, attentive, and clearly very skilled. She asked about my specific needs and focused on them. I left feeling relaxed and recharged. Highly recommend if you are looking for a true massage experience."
— Cheryl A., Charlotte
Stories like Cheryl’s are why we do what we do. Whether you're dealing with stress, celebrating a special occasion, or need some 'me time,' we're here to help you feel your absolute best.
Ready to create your own transformation story? (704) 342-4660
#ClientLove #TransformationStory #TestimonialFriday #PalestraSpa #CustomerCare #WellnessJourney #StaycationSuccess #CharlotteSpa
Meet your wellness ally: Our in-house nutritionist! 🥗👩⚕️
True wellness goes beyond spa treatments—it's about nourishing your body from the inside out. That's why we're proud to have a certified nutritionist on our team to support your complete health journey.
🌱 How our nutritionist can help:
• Personalized nutrition assessments
• Custom meal planning for your lifestyle
• Weight management support
• Energy and mood optimization
• Skin health through nutrition
• Digestive wellness guidance • Supplement recommendations
Perfect for enhancing your spa treatment results, supporting your fitness goals, and creating sustainable healthy habits.
Schedule your nutrition consultation: (704) 342-4660
#NutritionistOnStaff #HolisticWellness #HealthFromWithin #NutritionConsulting #WellnessJourney #PalestraSpa #CharlotteNutritionist #MindBodyNutrition
Your skin deserves more than just a shower 🛁
Indulge in our luxurious body treatments that transform your skin from head to toe. From detoxifying wraps to nourishing scrubs, we'll help you achieve baby-soft skin that glows from within.
✨ Our signature body treatments:
• Exfoliating body scrubs with natural ingredients
• Hydrating and firming body wraps
• Detoxifying treatments
• Anti-aging body therapies
• Pregnancy-safe options available
The perfect addition to your staycation experience or a standalone treat for your largest organ: your skin!
Book your full-body transformation: (704) 342-4660
#BodyTreatments #SkinCareGoals #LuxuryBodyCare #DetoxWrap #BodyScrub #PalestraSpa #StaycationPampering #CharlotteSpa
Celebrate your independence from stress this 4th of July!
While everyone else is battling traffic and crowds, treat yourself to the ultimate freedom: a day of pure relaxation at Palestra.
This Independence Day, declare your independence from:
❌ Tension and stress
❌ Tired, dull skin
❌ Aches and pains
❌ Rushing around
And embrace:
✅ Deep relaxation
✅ Glowing skin
✅ Renewed energy
✅ Peace of mind
The most patriotic thing you can do? Take care of yourself. 🗽
Open today with limited holiday hours. Call (704) 342-4660 to check availability.
#IndependenceFromStress #4thOfJulyRelaxation #PatrioticSelfCare #StaycationCelebration #PalestraSpa #CharlotteSpa
That post-facial glow is real ✨
Your skin tells the story of your life—let us help write a radiant new chapter. Our customized facials use European techniques combined with the latest skincare technology to reveal your most luminous complexion.
🌟 Our signature facial treatments:
• Deep cleansing & exfoliation
• Customized masks & serums
• LED light therapy options
• Anti-aging & hydrating treatments
• Teen & acne-focused care
Each facial is tailored to YOUR unique skin needs because beautiful skin isn't one-size-fits-all.
Ready for that glow-up? Our expert estheticians are here to help you shine.
Book your glow transformation: (704) 342-4660
#FacialGlow #CustomSkincare #CharlotteEsthetician #SkincareExpert #GlowUp #PalestraSpa #EuropeanFacial #StaycationBeauty
Connection. Relaxation. Romance. 💕
There's something magical about experiencing pure bliss together.
Our couples massage rooms create the perfect sanctuary for you and your partner to unwind, reconnect, and share a moment of tranquility.
What makes our couples' experience special:
🕯️ Private, romantic treatment rooms
🙌 Expert therapists working in harmony
🌿 Customized treatments for both partners
🥂 Optional add-ons for extra romance
Perfect for anniversary celebrations, staycation packages with Hyatt Centric SouthPark, or 'just because' moments.
Book your couples escape: (704) 342-4660
#CouplesMassage #RomanceInCharlotte #StaycationRomance #PalestraSpa #CharlotteCouples #RelationshipGoals #LuxurySpa #HyattPartnership
New to yoga? July is your month! 🧘♀️
Discover the transformative power of yoga with our exclusive new student offer:
✨ UNLIMITED YOGA FOR $59 ✨ (First month for new students)
Whether you're looking to:
• Reduce stress and find inner peace
• Improve flexibility and strength
• Connect with mindful movement
• Complement your spa wellness journey
Our welcoming studio and expert instructors will guide you every step of the way. No experience necessary—bring an open mind and comfortable clothes.
Ready to start your yoga journey? Link in bio to book your first class or call (704) 342-4660
Valid for July only. New students.
#NewStudentSpecial #CharlotteYoga #PalestraYoga #MindBodyWellness #YogaBeginner #SouthParkYoga #StaycationWellness
Who says you need to book a flight for the perfect getaway? ✈️➡️🏠
This July, we're celebrating the art of the staycation with Charlotte's most luxurious spa experiences. We've partnered with Hyatt Centric SouthPark for the ultimate "Romance in SouthPark" experience - luxury accommodations, couples massage, champagne, and late checkout!
🌟 World-class spa treatments 🌟 Rejuvenating yoga sessions 🌟 Expert massage therapy 🌟 Customized facials & peels
Your perfect retreat is just a short distance away. Because sometimes the best destination is closer than you think.
Book your staycation escape: (704) 342-4660
#StaycationSelfCare #CharlotteSpa #SouthParkCharlotte #PalestraSpa #LuxuryStaycation #CharlotteWellness #HyattCentric #RomancePackage
Mama, you’ve got this. Join our Prenatal Yoga classes at Palestra Yoga & Wellness to ease discomfort, build strength, and connect with your baby.
Gentle movement, mindful breath, and a supportive community await you.
#PalestraWellness #CLTYoga #CharlotteSpa #SouthParkCharlotte #RelaxCLT #WellnessCharlotte
🌞 Hello, Summer! Is your skincare ready for the heat and humidity?
☀️ Hydration is key
🧴 SPF daily (yes, even on cloudy days)
💧 Book a hydrating facial to reset your skin
Celebrate the season with radiant, protected skin.
#PalestraFacials #SummerSkin #CharlotteSpa #SPFEveryday #SkinCareCharlotte
Ease into your wellness journey with our Deep Stretch Yoga classes—perfect for stress relief and all experience levels.
Join us this week to move, breathe, and feel better. Try your first class for free—link in bio.
#PalestraWellness #CLTYoga #CharlotteSpa #SouthParkCharlotte #RelaxCLT #WellnessCharlotte
Experience the ultimate relaxation with our Palestra Signature Massage.
This personalized session combines therapeutic techniques, aromatherapy, and hot stones to melt away stress.
Book your escape today.
#PalestraMassage #SignatureExperience #CharlotteWellness #SouthParkCharlotte #RelaxCLT
"I had the best birthday body and facial massage yesterday! I have not stopped raving about how great Angeline and Maddy was during my sessions.
They took such great care of me and I will definitely be back! This is definitely the best spa spot in Charlotte!" – Sarah M.
Experience the care our clients rave about.
#PalestraReviews #ClientLove #CharlotteWellness #SouthParkCharlotte #RelaxCLT





































































































