Immerse Yourself in the Healing of Sound
Immerse yourself in deep relaxation with a sound bath at Palestra Spa & Studio. Using soothing tones from crystal bowls and other instruments, sound baths create gentle vibrations that calm the mind, reduce stress, and restore inner balance—leaving you grounded, refreshed, and renewed.
Join us every Friday Night!
Let the week wash away... at our Friday evening Sound Baths! We provide blankets, bolsters, and other yoga props, so you can rest comfortably while our Sound Bath practitioners play a variety of musical instruments — such as crystal bowls, chimes, gongs, percussion, and flutes — to loosen up stress and soothe your system. Bring your friends, for a whole different kind of happy hour!
