Private Yoga in Charlotte

At Palestra Spa & Studio in SouthPark Charlotte, our private sessions provide a personalized approach to wellness that meets you exactly where you are. Whether you’re new to yoga, deepening your practice, or looking for therapeutic support, one-on-one and small group sessions create space for genuine transformation. Led by your favorite instructor, each session is customized to your goals, lifestyle, and needs—combining movement, breath, and mindfulness into a practice that is uniquely yours.

Personalized Offerings

Private Yoga — 60 minutes · $120 per person
Strengthen, lengthen, and restore balance with a practice tailored to your body and goals.

Therapeutic Yoga — 60 minutes · $150 per person
A healing approach that combines mindful movement and breathwork to release tension and support overall well-being.

Ayurvedic Lifestyle — 60 minutes · $120 per person
Learn how to align your daily routines with natural rhythms using time-honored Ayurvedic practices.

Ayurvedic Nutrition & Digestive Health — 60 minutes · $120 per person
Receive personalized guidance for nourishment and digestion that supports long-term vitality.

Meditation — 60 minutes · $120 per person
Experience stillness, clarity, and inner peace with guided meditation practices designed just for you.

Vocal Yoga — 60 minutes · $150 per person
Explore the powerful connection between voice, breath, and body to awaken both expression and presence.

Sound Therapy — 60 minutes · $150 per person

Immerse yourself in soothing vibrations from crystal bowls and other instruments to reduce stress, recalibrate energy, and restore harmony.



✨ Private sessions are by appointment only. Create the most intentional version of your practice with the guidance of our expert instructors.