One of the most common indicators of stress is when our shoulders creep up closer and closer to our ears. You know what I’m talking about, you’ve been sitting at the computer for hours trying to make that deadline or you’re frustrated with your coworker, spouse or child. All of a sudden you realize that…
Foam rolling has become increasingly popular and can be a very effective tool when used regularly and more important, PROPERLY. In previous articles I have written I talk about why it’s not usually effective to rub where it hurts in a massage. In my experience, the majority of the time where one feels pain is…
The masseter muscle is the facial muscle that is largely responsible for chewing foods. It connects the lower jaw bone and the cheekbone. The masseter muscles consist of two tiers; the superficial and deep parts. The Function of the Masseter During chewing, the masseter is assisted by three other muscles: the temporalis, medial pterygoid, and lateral…
Lora Lindquist met with Natalie Viglione, president and CEO of TeamGu, live in-studio in Charlotte, NC for episode 28 of the Disrupt Now podcast series. Natalie and Lora discussed some major issues we face – complacency and laziness is a rampant problem among humans and the way they operate in companies. And, an even larger issue, you can tell…
No matter where we are in our journey, communication remains a consistent need in our lives. Adequate communication between massage therapist and client is certainly no exception. In fact, it is becoming increasingly popular with the #metoo movement for female clients to accuse male therapists of sexual assault and battery; when in fact, all that has occurred…
One of the most common complaints that walks through my door is a client suffering from “low back pain”. There are several different muscle groups that can be the culprit of this ailment. Unless the pain is coming from the quadratus lumborum (which is your lift-with-your-back-and-not-with-your-legs muscle) the solution to finding relief does not come…
Finding an awesome massage therapist can be a harrowing and daunting task especially when you move or your favorite therapist has moved, retired or had to move onto something else. Chances are you feel like you have lost more than a therapist, you have lost a friend and confidant. You Are Not Alone If you…
This has consistently been one of the most common questions put to me. It’s kind of a loaded one too because I never want my clients to feel like I am trying to “upsell” them. How Often Should I Get A Massage? The answer is as diverse as each individual. I like to use the…
We will bet anything you have never sen such a full set of the massage variantions. For your convenienc there are more than 20 different massage therapist who are the great professionals and ready to make your body more beautiful. If you don’t have any time to book the service on the phone, then use…