Palestra Yoga May Theme: matrika
This May at Palestra Spa & Studio, our yoga community is exploring a beautiful and powerful Sanskrit theme: Matrika.
Honoring the Mothering Journey: Prenatal & Postnatal Yoga at Palestra
Whether you’re expecting a baby or already navigating new parenthood, yoga offers a sacred space to connect, breathe, and build strength… in body, mind, and spirit!